http://livethemusic25.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sun, 15 Nov 2009 18:39:30 +0000 http://backend.userland.com/rss092 en now, i haven't changed my diet much, but i've tried to fit a 200-400 calories burn session in per day...it's helped me feel SO MUCH better.i've only been working out on the treadmill at my local gym... i've been trying, but i still need help on how to lose the ... http://livethemusic25.buddyslim.com/2009/11/15/exercise-is-a-miracle-worker/ It's only 1:05 in the afternoon, and I have already eaten 1 slice pizza 1 apple 1 bowl pasta salad 3 pickles 1 bowl honey nut cheerios. ...any ideas on how to improve this???? http://livethemusic25.buddyslim.com/2009/11/08/so-heres-the-rundown/ I need tips for being a healthy vegetarian!!!!!  I have no idea how to eat right.  I only eat carbs and sugars.  Any ideas on how to incorporate vitamins and nutrients that are filling into my diet?? Food Log Exercise Log http://livethemusic25.buddyslim.com/2009/11/07/vegetarian/ Hey, guys.  Today, I'm feeling totally fat. My diet consists of mainly sugars and carbs, because I am a lazy vegetarian.  I eat a lot of processed foods, because I do not want to spend the time making a nutritious meal.  I consist off of bagels, pizza, cereal, and other various ... http://livethemusic25.buddyslim.com/2009/11/07/fat/